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2/2/2016

Stay Healthy While Shoveling

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Take it easy out their folks! Avoid eating a heavy meal before shoveling and make sure you carry light loads. The snow is wet and heavy today.   We recently learned that it's dangerous to eat before shoveling.. apparently eating before shoveling put extra weight on your heart.  Think of shoveling snow as you would your daily workout... stretch and warm up, drink lots of fluids (and we don't mean hot chocolate and schnapps!)   http://www.heart.org/HEARTORG/Affiliate/Shoveling-Snow-Health-Hazards_UCM_426562_Article.jsp#.VrEZz_krK71

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  • Home
  • Wedding & Special Events
    • Preferred Vendors
  • Corporate & Event Catering
    • Breakfast Catering
    • Boxed Lunches/Salads/Wraps
    • Appetizers
    • Grazing Tables/Food Stations
    • Wedding & Special Event
    • Tailgate/ Food Truck
    • Sweets/Pastry
    • Catering Request
    • Gallery
  • The Event Space at 5550
  • Personal Chef
  • Contact
  • Blog
  • Reviews & Testimonials